About Herbal Tea
Herbal tea, also known as tisane, is made from dried fruits, flowers, spices, or herbs. Unlike traditional teas, herbal teas are caffeine-free and offer various health benefits depending on their ingredients.
Benefits of Herbal Tea
- Naturally caffeine-free
- Can aid relaxation and sleep
- May support digestive health
- Contains various antioxidants
- Can be enjoyed hot or cold
- Zero calories when unsweetened
Nutrition Facts
Calories
1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 1mg
0%
Iron 0.1mg
1%
Potassium 15mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Brewing Tips
- Use freshly boiled water
- Steep for 5-10 minutes
- Use one teaspoon per cup
- Cover while steeping to retain essential oils
- Experiment with different blends
- Store in an airtight container
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