Beverages

Mountain Dew

CALORIES 46
PROTEIN 0g
CARBOHYDRATES 12g
FAT 0g
Glass of Mountain Dew with ice

About Mountain Dew

Mountain Dew is a citrus-flavored carbonated soft drink known for its bold, intense flavor and high caffeine content. Originally created in 1940, it has become synonymous with extreme sports and high-energy activities, offering a unique taste that combines citrus with a distinctive kick.

Key Features

  • Bold citrus flavor
  • High caffeine content
  • Energizing formula
  • Carbonated refreshment
  • Zero fat content
  • Distinctive bright color

Nutrition Facts

Calories
46
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Consumption Tips

  • Best served ice-cold
  • High caffeine - be mindful of timing
  • Great for energy boost
  • Popular with gamers and athletes
  • Higher sugar content than most sodas
  • Consume in moderation

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