Beverages

Sparkling Water

CALORIES 0
PROTEIN 0g
CARBOHYDRATES 0g
FAT 0g
Glass of sparkling water with bubbles

About Sparkling Water

Sparkling water, also known as carbonated water or seltzer, is plain water infused with carbon dioxide gas under pressure. It provides a refreshing, bubbly alternative to still water with zero calories.

Benefits of Sparkling Water

  • Zero calories and sugar
  • Can help with hydration
  • May aid digestion
  • Alternative to sugary sodas
  • Can help feel fuller between meals
  • Refreshing and enjoyable

Nutrition Facts

Calories
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Consumption Tips

  • Best served chilled
  • Can be flavored with fresh fruit or herbs
  • Great mixer for mocktails and cocktails
  • Store bottles upright to maintain carbonation
  • Check mineral content if choosing mineral sparkling water

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