Bakery

Croissant

100g 200g
CALORIES 406 kcal
PROTEIN 8g
CARBOHYDRATES 45g
FAT 22g
Fresh croissant

About Croissants

Croissants are flaky, buttery pastries of French origin made from layered yeast-leavened dough. The dough is layered with butter, rolled and folded several times to create the distinctive flaky texture. The result is a light, airy, and richly buttery pastry with a crispy exterior and tender interior.

Nutrition Facts

Calories
406 kcal
% Daily Value*
Total Fat 22g
28%
Saturated Fat 12g
60%
Cholesterol 55mg
18%
Sodium 313mg
14%
Total Carbohydrate 45g
16%
Dietary Fiber 2.3g
8%
Total Sugars 9g
Protein 8g
16%
Vitamin D 0.1mcg
1%
Calcium 28mg
2%
Iron 2.1mg
12%
Potassium 115mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional Benefits

  • Source of quick energy from carbohydrates
  • Contains protein from wheat flour
  • Provides some essential minerals like iron
  • Rich in B vitamins from enriched flour

Serving Suggestions

Croissants are traditionally enjoyed for breakfast or as a snack. They can be served plain, warmed slightly to enhance their buttery aroma, or used to make sandwiches. Pair with jam, butter, or chocolate spread for a classic combination. For the best texture, consume fresh or gently reheated. Store in an airtight container at room temperature for 1-2 days.

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