About Black Tea
Black tea is a type of tea that is more oxidized than oolong, green, and white teas. It has a strong, rich flavor and contains caffeine, making it a popular morning beverage choice worldwide.
Benefits of Black Tea
- Contains antioxidants
- Natural source of caffeine
- May improve heart health
- Could help reduce blood pressure
- Supports mental alertness
- Very low in calories
Nutrition Facts
Calories
1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0.1g
0%
Vitamin D 0mcg
0%
Calcium 2mg
0%
Iron 0.1mg
1%
Potassium 25mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Brewing Tips
- Use water just below boiling (95°C/203°F)
- Steep for 3-5 minutes
- One teaspoon per cup (240ml)
- Can be enjoyed hot or cold
- Store in an airtight container away from light
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