About Sponge Cake
Sponge cake is a light, airy cake made primarily with eggs, sugar, and flour. Its characteristic fluffy texture comes from beaten eggs that incorporate air into the batter. This versatile cake serves as a base for many desserts and can be enjoyed plain or with various toppings.
Nutrition Facts
Calories
594 kcal
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4g
20%
Cholesterol 258mg
86%
Sodium 602mg
26%
Total Carbohydrate 110g
40%
Dietary Fiber 2g
8%
Total Sugars 64g
Protein 14g
28%
Vitamin D 0.6mcg
4%
Calcium 112mg
8%
Iron 3.6mg
20%
Potassium 170mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutritional Benefits
- Good source of protein from eggs
- Provides quick energy from carbohydrates
- Contains B vitamins for metabolism
- Source of selenium and phosphorus
Serving Suggestions
Sponge cake can be served with fresh fruit, whipped cream, or jam. It's perfect for layered cakes, trifles, or as a base for strawberry shortcake. Store covered at room temperature for 2-3 days or freeze for up to 3 months.
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