Bakery

Baklava

CALORIES 860 kcal
PROTEIN 12g
CARBOHYDRATES 96g
FAT 50g
Sweet baklava pastry

About Baklava

Baklava is a rich, sweet pastry made of layers of filo dough, filled with chopped nuts, and sweetened with syrup or honey. This traditional Middle Eastern dessert is known for its flaky texture, nutty flavor, and sweet finish. Each piece is carefully layered and soaked in sweet syrup, creating a decadent treat.

Nutrition Facts

Calories
860 kcal
% Daily Value*
Total Fat 50g
64%
Saturated Fat 10g
50%
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 96g
34%
Dietary Fiber 4g
14%
Total Sugars 64g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 90mg
6%
Iron 3.4mg
18%
Potassium 360mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional Benefits

  • Contains healthy fats from nuts
  • Provides energy through natural sugars
  • Source of protein from nuts
  • Contains minerals like iron and potassium

Serving Suggestions

Baklava is traditionally served as a dessert or sweet snack. It pairs wonderfully with coffee or tea, especially Turkish coffee. Due to its richness, small portions are recommended. Store in an airtight container at room temperature for up to a week, or refrigerate for longer storage. Bring to room temperature before serving for the best texture and flavor.

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