Bakery

Éclair

CALORIES 262 kcal
PROTEIN 6g
CARBOHYDRATES 26g
FAT 15g
Fresh chocolate éclair

About Éclairs

An éclair is an oblong choux pastry filled with cream and topped with chocolate icing. This classic French pastry is made from choux dough, which creates a light, hollow shell perfect for filling. The combination of the crisp pastry, smooth cream filling, and rich chocolate topping makes it a beloved dessert worldwide.

Nutrition Facts

Calories
262 kcal
% Daily Value*
Total Fat 15g
19%
Saturated Fat 9g
45%
Cholesterol 85mg
28%
Sodium 140mg
6%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 6g
12%
Vitamin D 0.3mcg
2%
Calcium 55mg
4%
Iron 1.2mg
7%
Potassium 125mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional Benefits

  • Contains protein from eggs and dairy
  • Provides energy through carbohydrates
  • Source of calcium from dairy filling
  • Contains essential vitamins from dairy ingredients

Serving Suggestions

Éclairs are best enjoyed fresh as a dessert or afternoon treat. They pair perfectly with coffee, tea, or a glass of milk. Due to their cream filling, they should be stored in the refrigerator and consumed within 2-3 days. For the best taste and texture, allow them to come to room temperature for about 10-15 minutes before serving.

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