Bakery

Éclair

100g 200g
CALORIES 524 kcal
PROTEIN 12g
CARBOHYDRATES 52g
FAT 30g
Fresh chocolate éclair

About Éclairs

An éclair is an oblong choux pastry filled with cream and topped with chocolate icing. This classic French pastry is made from choux dough, which creates a light, hollow shell perfect for filling. The combination of the crisp pastry, smooth cream filling, and rich chocolate topping makes it a beloved dessert worldwide.

Nutrition Facts

Calories
524 kcal
% Daily Value*
Total Fat 30g
38%
Saturated Fat 18g
90%
Cholesterol 170mg
56%
Sodium 280mg
12%
Total Carbohydrate 52g
18%
Dietary Fiber 2g
8%
Total Sugars 26g
Protein 12g
24%
Vitamin D 0.6mcg
4%
Calcium 110mg
8%
Iron 2.4mg
14%
Potassium 250mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutritional Benefits

  • Contains protein from eggs and dairy
  • Provides energy through carbohydrates
  • Source of calcium from dairy filling
  • Contains essential vitamins from dairy ingredients

Serving Suggestions

Éclairs are best enjoyed fresh as a dessert or afternoon treat. They pair perfectly with coffee, tea, or a glass of milk. Due to their cream filling, they should be stored in the refrigerator and consumed within 2-3 days. For the best taste and texture, allow them to come to room temperature for about 10-15 minutes before serving.

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