About Bison Meat
Bison meat is a lean, nutrient-rich alternative to beef. Known for its slightly sweet and rich flavor, it contains less fat and calories than beef while providing more protein. It's also rich in essential nutrients and has a lower environmental impact.
Key Features
- Leaner than beef
- High protein content
- Rich in iron and B vitamins
- Grass-fed and sustainable
Nutrition Facts
Calories
143
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.9g
5%
Cholesterol 82mg
27%
Sodium 56mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.4g
57%
Vitamin D 0.1mcg
1%
Calcium 10mg
1%
Iron 3.4mg
19%
Potassium 340mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Preparation Tips
- Cook to medium-rare for best flavor
- Use lower heat than beef
- Don't overcook to prevent dryness
- Let rest before serving
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