About Bison Meat
Bison meat is a lean, nutrient-rich alternative to beef. Known for its slightly sweet and rich flavor, it contains less fat and calories than beef while providing more protein. It's also rich in essential nutrients and has a lower environmental impact.
Key Features
- Leaner than beef
- High protein content
- Rich in iron and B vitamins
- Grass-fed and sustainable
Nutrition Facts
Calories
286
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.8g
10%
Cholesterol 164mg
54%
Sodium 112mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 56.8g
114%
Vitamin D 0.2mcg
2%
Calcium 20mg
2%
Iron 6.8mg
38%
Potassium 680mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Preparation Tips
- Cook to medium-rare for best flavor
- Use lower heat than beef
- Don't overcook to prevent dryness
- Let rest before serving
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