About Kangaroo Meat
Kangaroo meat is a lean, high-protein meat native to Australia. Known for its rich, gamey flavor and tender texture, it's one of the healthiest red meats available. It's particularly low in fat while being rich in iron and other essential nutrients.
Key Features
- Extremely lean red meat
- High in protein
- Rich in iron and B vitamins
- Sustainable meat source
Nutrition Facts
Calories
204
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.6g
4%
Cholesterol 124mg
42%
Sodium 104mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 44g
88%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 6.4mg
36%
Potassium 640mg
14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Preparation Tips
- Best served medium-rare to maintain tenderness
- Marinate before cooking to enhance flavor
- Cook quickly over high heat
- Let rest before serving
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