About Kangaroo Meat
Kangaroo meat is a lean, high-protein meat native to Australia. Known for its rich, gamey flavor and tender texture, it's one of the healthiest red meats available. It's particularly low in fat while being rich in iron and other essential nutrients.
Key Features
- Extremely lean red meat
- High in protein
- Rich in iron and B vitamins
- Sustainable meat source
Nutrition Facts
Calories
102
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
2%
Cholesterol 62mg
21%
Sodium 52mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22g
44%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 3.2mg
18%
Potassium 320mg
7%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Preparation Tips
- Best served medium-rare to maintain tenderness
- Marinate before cooking to enhance flavor
- Cook quickly over high heat
- Let rest before serving
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