Meats

Salami

CALORIES 378
PROTEIN 21.2g
CARBOHYDRATES 2.4g
FAT 32.3g
Salami

About Salami

Salami is a cured sausage made from fermented and air-dried meat, typically pork. It's seasoned with various herbs and spices, and its distinctive flavor comes from the fermentation process. Popular in Mediterranean and European cuisines, salami is a versatile deli meat.

Key Features

  • Cured and fermented meat
  • Rich in protein
  • Traditional preparation
  • Long shelf life

Nutrition Facts

Calories
378
% Daily Value*
Total Fat 32.3g
41%
Saturated Fat 11.8g
59%
Cholesterol 84mg
28%
Sodium 1890mg
82%
Total Carbohydrate 2.4g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.2g
42%
Vitamin D 0.3mcg
2%
Calcium 18mg
1%
Iron 1.8mg
10%
Potassium 290mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Serving Suggestions

  • Perfect for charcuterie boards
  • Great in sandwiches
  • Add to pizzas and pasta
  • Store in refrigerator

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