About Lime
Limes are small, green citrus fruits with a distinctive tart and slightly bitter flavor. They're packed with vitamin C and antioxidants, making them both a flavorful ingredient and a nutritious addition to your diet. Limes are essential in many cuisines, from Mexican to Thai, and are popular in beverages and desserts.
Nutrition Facts
Nutritional Benefits
- Excellent source of vitamin C
- Rich in antioxidants and flavonoids
- Contains beneficial plant compounds
- Very low in calories
- Good source of dietary fiber
Preparation Tips
Limes are typically used for their juice and zest rather than eaten whole. To maximize juice yield, roll the lime firmly on a countertop before cutting. Fresh lime juice adds bright, tangy flavor to marinades, cocktails, and sauces. The zest is excellent for adding citrus aroma to dishes. Store limes at room temperature for about a week or refrigerate for up to 3 weeks. Choose limes that feel heavy for their size and have smooth, glossy skin.
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