Fruits
Explore nutritional information for various fresh and delicious fruits.

Banana
Calories 89 kcal
Serving 100g
Protein 1.1g
Carbs 23g
Fat 0.3g

Apple
Calories 52 kcal
Serving 100g
Protein 0.3g
Carbs 14g
Fat 0.2g

Orange
Calories 47 kcal
Serving 100g
Protein 0.9g
Carbs 12g
Fat 0.1g

Strawberry
Calories 32 kcal
Serving 100g
Protein 0.7g
Carbs 7.7g
Fat 0.3g

Avocado
Calories 160 kcal
Serving 100g
Protein 2g
Carbs 8.5g
Fat 14.7g

Grapes
Calories 69 kcal
Serving 100g
Protein 0.7g
Carbs 18g
Fat 0.2g

Pineapple
Calories 50 kcal
Serving 100g
Protein 0.5g
Carbs 13g
Fat 0.1g

Kiwifruit
Calories 61 kcal
Serving 100g
Protein 1.1g
Carbs 15g
Fat 0.5g

Mango
Calories 60 kcal
Serving 100g
Protein 0.8g
Carbs 15g
Fat 0.4g

Watermelon
Calories 30 kcal
Serving 100g
Protein 0.6g
Carbs 7.6g
Fat 0.2g

Cherry
Calories 50 kcal
Serving 100g
Protein 1g
Carbs 12g
Fat 0.3g

Pear
Calories 57 kcal
Serving 100g
Protein 0.4g
Carbs 15g
Fat 0.1g

Papaya
Calories 43 kcal
Serving 100g
Protein 0.5g
Carbs 11g
Fat 0.3g

Pomegranate
Calories 83 kcal
Serving 100g
Protein 1.7g
Carbs 19g
Fat 1.2g

Guava
Calories 68 kcal
Serving 100g
Protein 2.6g
Carbs 14g
Fat 0.9g

Dates
Calories 282 kcal
Serving 100g
Protein 2.5g
Carbs 75g
Fat 0.4g

Blueberry
Calories 57 kcal
Serving 100g
Protein 0.7g
Carbs 14g
Fat 0.3g

Cranberry
Calories 46 kcal
Serving 100g
Protein 0.4g
Carbs 12g
Fat 0.1g

Blackberry
Calories 43 kcal
Serving 100g
Protein 1.4g
Carbs 10g
Fat 0.5g

Raspberry
Calories 52 kcal
Serving 100g
Protein 1.2g
Carbs 12g
Fat 0.7g

Blackcurrant
Calories 63 kcal
Serving 100g
Protein 1.4g
Carbs 15g
Fat 0.4g