Proteins

Explore nutritional information for various essential protein sources.

Eggs

Calories 155 kcal

Serving 100g

Protein 13g

Carbs 1.1g

Fat 11g

Greek Yogurt

Calories 59 kcal

Serving 100g

Protein 10g

Carbs 3.6g

Fat 0.4g

Tofu

Calories 76 kcal

Serving 100g

Protein 8g

Carbs 1.9g

Fat 4.8g